Shinkyu Shotokan Karate
South San Francisco
South San Francisco
1st Dan Black Belt Requirements
KIHON - PUSH TECHNIQUES
Kamae - Fighting Stance
| Direction | Technique | English Name | Number of times |
|---|---|---|---|
| Forward | Kizami-Zuki | Jab | 4 times, turn |
| Backward | Gyaku-Zuki | Reverse Punch | 4 times, turn |
| Forward | Oi-Suki | Lunge Punch | 4 times, turn |
| Backward | Oi-Suki, Uraken | Lunge Punch, half-step Back Fist | 4 times, turn |
| Forward | Gyaku-Zuki | Lunging Reverse Punch | 4 times, turn |
| Backward | Gyaku-Zuki, Gyaku-Zuki | Reverse Punch, full-step Reverse Punch | 4 times, turn |
| Forward | Oi-Suki, Kizami-Zuki | Lunge Punch, Jab | 4 times, turn |
| Backward | Kizami-Zuki, half-step Gyaku-Zuki | Jab, half-step Reverse Punch | 4 times, turn |
| Forward | Kizami-Zuki, Oi-Suki | Jab, Lunge Punch | 4 times, turn |
| Backward | Oi-Suki, Gyaku-Zuki | Lunge Punch, half-step Reverse Punch | 4 times, turn |
| Forward | Kizami-Zuki, Oi-Suki, Gyaku-Zuki | Jab, Lunge Punch, Reverse Punch | 2 times, turn |
| Backward | Kizami-Zuki, Oi-Suki, Gyaku-Zuki | Jab, Lunge Punch, Reverse Punch | 2 times, turn |
| Forward | Mae-Geri Keage, Oi-Suki | Front Snap Kick, Lunge Punch (keep hand in punching position) | 4 times, turn |
| Backward | Gyaku-Zuki, Mae-Geri Keage | Reverse Punch, Front Snap Kick (keep hand in punching position) | 4 times, turn |
| Forward | Mae-Geri Keage, Oi-Suki, Gyaku-Zuki | Front Snap Kick, Lunge Punch, Reverse Punch | 4 times, turn |
| Backward | Mae-Geri Keage, Oi-Suki, Gyaku-Zuki | Front Snap Kick, Lunge Punch, Reverse Punch | 4 times, turn |
| Forward | Any Punch Combination | turn | |
| Backward | Any Punch Combination | turn | |
| Forward | Any Kick Combination | turn | |
| Backward | Any Punch, Kick Combination | turn |
STATIONARY KICKS
Kamae - Fighting Stance
| Technique | English Name | Number of times |
|---|---|---|
| Mae-Geri Keage, Yoko-Geri Keage, Mawashi-Geri, Ushiro-Geri | Front Snap Kick, Side Snap Kick, Roundhouse Kick, Back Kick | 5 times each leg |
KATA
1st dan: Bassai Dai, Jion, Kanku Dai, Hangetsu, Empi, Tekki Nidan
JIYU KUMITE
Free-style sparring between all brown and black belts.